
Nutrient-Rich Dirty Rice with Calf Liver and Vegetables
This dirty rice with calf liver is a flavorful one-pot dish that combines sautéed liver, onions, peppers, celery, and garlic with rice and broth for a deeply nourishing meal. Finished with fresh he...
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Grass-Fed Ancestral Burger with Pluck Sauce
This grass-fed ancestral burger with Pluck sauce takes a classic comfort food and gives it a nutritional boost. Juicy, grass-fed beef patties are blended with nutrient-dense Pluck seasoning and but...
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Grilled Carne Asada with Citrus Garlic Marinade
This grilled carne asada with citrus garlic marinade delivers bold flavor with a perfect balance of tangy lime, smoky jalapeño, garlic, and umami-rich Pluck seasoning. The grass-fed beef soaks up a...
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Crispy Fried Plantains with Pluck Seasoning (Pluck-tains)
These fried plantains with seasoning are a deliciously simple snack or side dish that combines sweet, caramelized plantains with the savory, umami boost of Pluck seasoning. Quickly fried in coconut...
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Bratwurst Sheet Pan Dinner with Sweet Potatoes, Cabbage & Apples
This bratwurst sheet pan dinner combines the savory richness of bratwurst with the natural sweetness of roasted sweet potatoes and apples, balanced by hearty cabbage and chickpeas. Tossed with oliv...
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Pluck Buttered Corn on the Cob (Grilled or Boiled)
This buttered corn on the cob with Pluck seasoning is a simple yet flavorful way to elevate a summertime favorite. Whether you prepare it smoky and charred on the grill or boil it for a tender bite...
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Oven-Roasted Pluck Nuts (Savory Soaked & Seasoned Snack)
These oven-roasted Pluck nuts are a crunchy, savory snack you’ll want to keep on hand at all times. By soaking the nuts or seeds overnight, coating them in healthy fats and Pluck seasoning, and slo...
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Grain-Free Crispy Chicken Bites (Gluten-Free & Kid-Approved)
Grain-free crispy chicken bites are a healthier twist on a comfort food favorite. Made with garbanzo flour and Pluck seasoning, these bite-sized pieces of juicy chicken are fried to golden perfecti...
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Hearty Stuffed Pepper Stew with Cauliflower Rice
Stuffed pepper stew is a comforting one-pot dish that delivers all the flavors of classic stuffed peppers without the extra work. Made with ground beef, fire-roasted tomatoes, bell peppers, scallio...
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Crispy Oven-Baked Sweet Potato Chips with Pluck Seasoning
These sweet potato chips are a healthier, homemade alternative to store-bought chips—crispy, golden, and full of flavor. Tossed in Pluck seasoning, they deliver a satisfying crunch with every bite ...
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Crispy Tripe & Sweetbread Tacos with Bone Marrow Hollandaise and Fried Egg
This recipe brings a luxurious spin to street tacos by combining crispy tripe, tender sweetbreads, a decadent roasted bone marrow hollandaise, and fried eggs, all wrapped in a crunchy cheese shell....
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Creamy Cauliflower Mash with Parmesan, Ghee & Pluck Seasoning
This cauliflower mash with Parmesan is a flavorful, nutrient-dense alternative to mashed potatoes. With buttery ghee, savory cheese, and the umami boost of Pluck seasoning, it’s a rich and satisfyi...
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