This Could End Cancer... Why Is It Banned!? The Apricot Seeds Secret Exposed | John Richardson, Jr.

  In this episode of Everyday Ancestral, John Richardson Jr. discusses the role of metabolic health, nutrient deficiencies, and vitamin B17 in the broader cancer conversation. Together, we explore ...

Shark Tank, Burnout & A 10-Week Sabbatical Saved Our Family (2025 Reflection) | Margaret Floyd Barry

  What happens when high-performing, mission-driven people finally stop pushing through exhaustion and listen to what their bodies and families have been asking for all along? In this end-o...

Whole Foods Isn't Enough: How Microplastics Infected Our Lives (What to Do About It) | Daniel Powers

You can eat clean, sleep well, and still feel off. In this episode of Everyday Ancestral, James Berry sits down with Daniel Powers of Utzy Naturals to uncover where microplastics are hiding, how th...

Why I NEVER Cheat on Keto: How Discipline, Fat & Focus Unlocks a "Savage" Life | Robert Sikes

What happens when you strip life, nutrition, and business down to their essentials? You get Robert Sikes, founder of Keto Brick, natural bodybuilder, and creator of the “Keto Savage” brand. In this...

Food IS Medicine: Reject Convenience! Reclaim Your Health, Energy, and Family Table | Ali Miller

What if the most powerful clinic in your home is your kitchen? In this episode, I talk with functional medicine dietitian Ali Miller, author of The Anti-Anxiety Diet, about how food can truly act a...

“Our Food Requires No Freshwater, No Land, No Fertilizer” Can Ocean Farming Fix Our Food System? | Bren Smith

Former commercial fisherman Bren Smith went from chasing fish across the world to cultivating regenerative kelp and shellfish that heal our oceans. In this conversation, he shares how rebuilding hi...

Always On Edge? This Ancient Nervous System Wisdom Might Be the Fix | Debra Joy

Modern life keeps our nervous systems overloaded, leaving many of us feeling anxious, exhausted, and disconnected. In this episode of Everyday Ancestral, Debra Joy shares her powerful journey from ...

76% of Americans Are Sick: Exposing Modern Medicine’s Blind Spots—and How to Finally Take Control of Your Healing | Dr. Chris Turnpaugh

True healing starts when we stop chasing symptoms and start listening to the story our body is telling. In this episode of Everyday Ancestral, Dr. Chris Turnpaugh, expert in functional neuro...

“Boundaries Are Your Best Biohack” — JJ Virgin on Women’s Health, Power, and Navigating a Male-Dominated Industry

  What does it truly mean to be a powerful woman in a world where your body, health, and identity are constantly evolving? In this episode of Everyday Ancestral, bestselling author and health leade...

Ayahuasca & Ancestral Healing: The Truth About Plant Medicine, Integration, and Connection with Sitaramaya Sita

  In this episode of Everyday Ancestral, host Madz sits down with Sitaramaya Sita, a trauma-informed spiritual practitioner with nearly 30 years of experience in somatic healing, plant medicine, an...

Reverse Depression, Body Dysmorphia, and Fertility Issues with a Radical Return to Ancestral Eating | Maria Emmerich

Buried under food confusion and diet fads? Bestselling author and nutrition expert Maria Emmerich joins Everyday Ancestral to dismantle decades of nutrition myths and reveal how the pursuit of heal...

How to Heal Like Your Ancestors: Light, Peptides, and Self-Knowledge | Nathalie Niddam

What if true longevity lies in blending ancient wisdom with modern science? In this episode, Nathalie Niddam shares how to slow aging and restore vitality through peptides, red light therapy, and a...