Healing Bipolar and MS Naturally: How Ancestral Eating Changed Emily Penton’s Life

Emily Penton shares her powerful journey of reversing MS symptoms and finding freedom from bipolar disorder through ancestral eating and radical self-honesty.

Emergency Isn’t Imminent—It's Inevitable: How Mira Dessy Prepares You to Thrive, Not Just Survive

Emergencies aren’t a matter of if, they’re a matter of when. In this episode of Everyday Ancestral, Mira Dessy shares how surviving Hurricane Harvey and years of blackouts, storms, and floods shape...

Feeding My Family Real Food Felt Impossible—But This Ancestral Shift Fixed Everything | Allison Schaaf

Feeling stuck in the 5 pm dinner scramble? Chef, dietitian, and Prep Dish founder Allison Schaaf joins Everyday Ancestral to share how meal planning can transform stress into calm. From batching ve...

Why 90% of Health Advice Fails (and the Easy Fix No One Talks About) – Dan Go

Ever feel like you’re doing everything “right” but still not seeing lasting change? In this episode, high-performance coach Dan Go shares why real transformation doesn’t start with tactics, it star...

Fertility Is a Mirror: A Missing Conversation on Birth Control Recovery and Womanhood with Mandy Muenzer

What if your next breakthrough in healing didn’t come from a pill, but from moving your body? In this episode, Mandy Muenzer, a guide in dance, somatic movement, and spiritual psychology, shares ho...

You Can’t Niche This – Doron Hanoch on Why Wholeness Isn’t a Lifestyle, It’s Survival

Can you touch your toes? It’s more than a flexibility test, it’s a quiet signal of how we’re aging. In this inspiring episode, I sit down with Doron Hanoch, a yoga and mindfulness teacher with over...

This Virus Causes Cancer: The HPV Cure They’re Not Talking About | Dr. Doni Wilson

Did you know that 8 in 10 people will contract HPV by age 50 and most won’t even know it? In this powerful episode, Dr. Doni Wilson, a naturopathic doctor and midwife, shares how stress impacts imm...

Traditional Healing Meets Modern Mastery: Dr. Adam Gavine’s 2-Day Fix for Chronic Pain Pt. 2

Dr. Adam returns to share how the Wasabi Method is transforming pain relief, using sound waves, safety, and smart technique instead of surgery or expensive gear. If you're tired of the traditional ...

Canada, the 51st State? B. Lorraine Smith on National Identity, Tariffs, and the Illusion of Borders

What if the economy wasn’t about profit, but about life? In this episode, I sit down with B. Lorraine Smith, a regenerative business strategist who helps leaders and individuals rethink sustainabil...

The Art of the Long Game: How Martin Jacobson Uses Pressure, Presence, and Pattern to Win at Life

What does poker have to do with ancestral wisdom? Everything.In this episode of Everyday Ancestral, 2014 World Series of Poker Champion Martin Jacobson shares how traits like stillness, resilience,...

Can Detox Reverse Infertility? Clearing the Way for Conception, Naturally with Deidre Bloomquist

We live in a chemical soup of 80,000+ manmade substances, many of which are silently impacting our fertility and our kids’ health. In this powerful conversation, Deidre Bloomquist breaks down how t...

''I Lost 100 Pounds Eating Real Food and Walking Every Day'' — Brandon Miller Proves Modern Ancestral Living Works

At 18, Brandon lost over 100 pounds but the crash diets and extremes left him depleted, not empowered. In this episode, he opens up about the hidden costs of diet culture, his journey through keto ...