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Why Your Body Feels Anxious After Eating: The Cellular Signals of Ancestral vs. Ultra-Processed Foods

Modern ultra-processed foods often confuse the body, triggering stress responses, inflammation, and metabolic disruption, while ancestral, nutrient-dense foods provide the signals our cells ...

What’s Missing from Your Pet’s Bowl?

Most commercial pet foods lack real organ meats, depriving dogs and cats of essential, highly bioavailable nutrients their bodies are designed to thrive on. Adding whole-food organ supplemen...

Vaccines in Cows: The Hidden Costs of Industrial Farming Practices

Industrial cattle farming relies on vaccines and GMO feeds to manage disease and boost efficiency, often compromising animal welfare, meat quality, and human health. Choosing pasture-raised,...

The “Like Supports Like” Concept: How Eating Organs Can Support Our Own

Glandular therapy, rooted in the principle of “like supports like,” uses animal organs to support the corresponding human organs, combining ancient practices with modern nutritional insights...

Shaping Children’s Palates with Nutrient-Dense, Traditional Foods

The early years are crucial for developing healthy food preferences and it starts with what we feed our kids. While processed snacks dominate the market, traditional foods like organ meats offer un...

Rethinking the “Paleo” Diet: What Hunter-Gatherer Diets Teach Us About Health and Metabolism

The modern paleo diet oversimplifies ancestral eating, ignoring the flexibility and diversity of hunter-gatherer diets. Research shows humans thrived on varied, seasonal, and nutrient-dense ...

How Pluck Organ Meat Seasoning Makes Nutrient-Dense Eating Easy for Kids

Pluck Organ Meat Seasoning provides a kid-friendly, flavorful way to deliver the dense nutrients found in organ meats, helping children develop a preference for nutrient-rich foods. By makin...

Organ Meats for Perimenopause and Menopause Support

Organ meats are a nutrient-dense ally for women navigating perimenopause and menopause, providing vitamins, minerals, and amino acids that support hormone balance, energy, mood, skin, and jo...

Pasture-Raised Meat: For Health, Taste, Animal Welfare, and Our Connection to Food

Choosing pasture-raised meat benefits health, flavor, animal welfare, and the environment, while reconnecting us with traditional, respectful ways of eating. Meat from animals raised in natu...

The Rich Tradition of Organ Meat in South Korean Cuisine

Organ meats have played a vital role in South Korean cuisine for centuries, symbolizing resourcefulness, nourishment, and tradition. From flavorful dishes like gopchang (grilled intestines) ...

Bovine Brain: An Ancestral Superfood

Bovine brains are a nutrient-dense superfood with a rich cultural history, offering omega-3s, B vitamins, selenium, and cholesterol essential for brain and overall health. When sourced from ...