Pluck Recipes

This hearty, soothing stew is perfect for any day but particularly wintery months. This recipe solves the "what to do with chicken gizzards" dilemma. 

Beef heart has 10mg Coenzyme Q10 per 100g – the highest food source available. CoQ10 is a fat-soluble nutrient that is stored in the mitochondria – creating energy and acting as an antioxidant, repairing cell damage.  The body can make this nutrient on its own, but the ability tends to decline with age. It has been shown to have heart, brain and reproductive health benefits.

Winter weather? Game day? Don't let the chill in your bones keep you away from experiencing these simply scrumptious beef ribs! Perfectly smoked and rippled with marbled fat, one bite will transport you to flavor nirvana. Get ready for a hearty helping of deliciousness - baby back beef ribs are on the menu!

Rich, creamy avocado and nutty tahini meet the zesty tang of freshly squeezed lime to create a decadent dipping sauce packed with flavor and nutrition. The hot, pungent flavors of fresh garlic and jalapeño are balanced out beautifully with the cooling properties of fresh cilantro.

This dipping sauce is easily paired with baked sweet potato fries, used as a topping for burgers, or as a garnish for tacos. The simplicity of this recipe makes it very easy to adjust ingredient ratios according to your taste preference – if it tastes too sour, add more avocado; too spicy, add more cilantro; etc. You may add more or less of each ingredient as you see fit!

A classic favorite for Fall that’s made healthier with the nutritional boost of organ meat. This is the ultimate rustic comfort food with grass-fed beef, Pluck seasoning, savory vegetables, and herbs, and all topped with creamy, golden mashed potatoes for the perfect family meal.

These easy- to-make Mongolian Beef Meatballs, powered with the nutrient density of organ meat and flavored with a savory, sticky Mongolian sauce, are the perfect appetizer or main dish for your next dinner!

As the Autumn season falls upon us, it brings with it a bounty of seasonal squashes such as the characteristically green and yellow striped delicata. This warm, comforting recipe pairs ground sausage with delicata squash, which mingles alongside fresh, whole garlic and dried rosemary in a simple, slow roast.

Pasta salad is a great reuse leftover pasta. It's also a great, nutritious lunch for kiddos when adding Zesty Garlic Pluck. Either way, this fresh, delicious pasta salad is a quick and easy addition to anyone's kitchen repertoire.

Never heard of shakshuka? We're happy to introduce you. This is a yummy Middle Eastern breakfast that is both nutritious and filling. You'll love it! Plus, it contains certain spices-namely, cumin, fennel, coriander, and mint-that soothe digestive disorders like gas and bloating that can often crop up during menopause.