Grass-Fed Gummies

Melissa Hickman

Recipe by Melissa Hickman

Certified yoga instructor, MMA enthusiast, and health nut, Melissa has always been passionate about improving well-being. Dubbed as the ‘kitchen scullion’ at age 4, she's and has been cooking since she was old enough to hold a knife. Melissa spent five years in the restaurant industry, where she learned about the importance of fresh, whole ingredients. After converting to an animal-based diet and healing her gut-health issues, Melissa became passionate about all non-toxic lifestyles and improving health. Now, she makes recipes with "hidden organs" as a play on "hidden veggies" to bring nose-to-tail nourishment to all members of the family.

This recipe uses Pluck Pure and can easily be swapped with All-PurposeZesty Garlic, or Spicy.


Step 1

Bring juice, apple cider vinegar and honey to medium heat.

Step 2

Thoroughly whisk in the gelatin, one tbsp at a time. If you add the gelatin too quickly, it will clump and become unusable. Once the gelatin is dissolved, add the Pure Pluck and mix well.

Step 3

Once thoroughly mixed, remove the mixture from the stove.

Step 4

Pour into a glass pan or silicone gummy molds.

Step 5

Cool in the freezer for 5-7 minutes (these set super fast!)

Step 6

Remove from the freezer and either pop out of the mold or cut into cubes.

Step 7


Tip: This recipe is super versatile and you can get as creative with it as you’d like! Feel free to experiment with various juices, teas, coffee, cream, fruit purees, whatever taste profiles you like!


4 tablespoons grass-fed gelatin

1 cup juice of your choice ((I used elderberry))

1/4 cup apple cider vinegar

1/2 cup honey

1 teaspoon Pure Pluck


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