Plantains are a great resistant starch option. While you can bake them, frying them in a good oil, make them crisp and fluffy. Pluck adds lots of great flavor.

Burgers are a great way to sneak organ meats into yours and your families diets without it changing the taste or texture of the patty.

Check out this traditional Louisiana Creole dish made nutritious using offal and Pluck seasoning.

We love simply meals. It doesn't get more simple than protein over rice. Nourishing and great tasting particularly when adding Pluck seasoning.

Marinating steak before cooking adds so much flavor that we see it as a must when making steak. Next time you're cooking any cut of steak try adding these flavors and see how great it tastes!