Name: Information
Prep time: 10 min

This blue spirulina smoothie is as nourishing as it is beautiful. The banana and raspberries bring natural sweetness, spinach packs in greens, and bee pollen adds a floral hint plus protein. The blue spirulina doesn’t just create that striking ocean hue—it’s loaded with antioxidants and anti-inflammatory compounds. With Pluck Pure mixed in, you’ll get extra minerals and organ-based nutrients in every sip. It’s the perfect blend of flavor, color, and wellness in one glass.

Prep time

10 min

Servings

Ingredients

1 cup macadamia milk or hemp milk
1/2 tsp alcohol-free vanilla flavoring
1 tsp bee pollen, plus more for garnish
1/2 tsp blue spirulina
1/2 tsp Pluck Pure Organs
1 cup baby spinach leaves or 1⁄2 cup frozen spinach
1 frozen banana, cut into chunks, plus extra slices for garnish
1/4 cup frozen raspberries (≤10)
1/2 cup ice cubes or crushed ice

Directions

Step 1

Blend all the ingredients in a blender until smooth. Enjoy!

Recipe

Dr. Vincent Pedre

Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life, has worked as a nutraceutical consultant and spokesperson for NatureMD and Ortho Molecular Products, and is a Functional Medicine-Certified Practitioner with a concierge practice in New York City since 2004. He believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol — featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz — is the culmination of years of research and clinical experience as a functional gut health expert.

Blue Spirulina Smoothie with Banana, Spinach & Bee Pollen

Ingredients

Directions

Step 1

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