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There’s a hidden epidemic affecting 80% of people by age 50 and most have no idea they’re carrying it. In this episode, I sat down with Dr. Doni Wilson, a naturopathic doctor, midwife, and clinical nutritionist who has spent over two decades helping women naturally clear HPV and prevent cervical cancer. Her work is bold, holistic, and deeply rooted in ancestral principles that we explore together.
Dr. Doni’s story is a powerful one. She grew up in a pharmacy, studied midwifery and naturopathy at the same time, and committed her life to finding a better way to support health, one that doesn’t rely on daily pills with long lists of side effects. We talk about what she discovered, how stress is often the hidden root of disease, and what you can do to reclaim your health.
She’s helped thousands of women take their health into their own hands. In this conversation, she shares what actually works when it comes to HPV, stress recovery, and redefining what “medicine” really is.
Why This Matters to You
Feeling chronically overwhelmed or disconnected from your body? You’re not alone and you’re not crazy. Dr. Doni explains how stress responses, modern life demands, and lack of daily recovery are quietly wrecking our immune systems and making it harder to clear viruses like HPV.
Buried under responsibility? Most women are navigating work, relationships, and health with no real pause. Dr. Doni shows how ancestral self-care practices create the safety your body needs to heal, starting with food, sleep, movement, and daily rituals that regulate your stress hormones.
Ever wonder why you’re doing everything “right” and still feel off? According to Dr. Doni, without supporting your stress response, your health efforts won’t stick. She maps out how cortisol affects everything from immunity to energy and why testing it is the missing link.
Advocating for yourself or a loved one? This conversation offers a powerful, proven path, not about doing more, but healing deeper.
Actionable Advice
Begin a daily check-in: Spend one minute morning and night connecting to your breath and body.
Track your cortisol: Use saliva or urine testing to understand your stress response throughout the day.
Practice the CARE model: Clean eating, Adequate sleep, Recovery activities, and exercise daily.
Question what medicine means to you: Recognize healing isn’t always a pill; it might be dancing, connection, or nature.
Consider HPV screening regardless of symptoms: Test regularly and take proactive steps if needed.
Dr. Doni grew up in the pharmaceutical world, literally. Her father ran a 1,200-location pharmacy chain, and she was on track to follow in his footsteps. But after battling her own health issues and realizing medications made her feel worse, she made a radical pivot.
At 21, she enrolled in both naturopathic medical school and midwifery training, determined to help women heal naturally. Now, with over two decades of experience, she’s a leading voice in women's health, guiding thousands to clear HPV, balance stress, and reclaim their vitality.
Links and Resources to Explore
Listen to the Full Episode – Available now on Apple, Spotify, or YouTube.
Let this be your reminder that true health isn’t about managing symptoms, it’s about supporting your body’s ability to heal. Tune in to hear exactly how Dr. Doni helps her patients do just that.
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