Everyday
Ancestral
Podcast with James Barry

The Hidden Toxins Behind Your Gut Issues (Food Isn’t the Root Cause) | Sinclair Kennally
What if your gut issues aren’t actually about food? In this episode of Everyday Ancestral, Sinclair Kennally shares a powerful perspective on why symptoms like bloating, fatigue, and food sensitivi...
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From Autoimmunity to $20M—How to Build a Business Without Losing Your Health | Amy Lacey
What if success isn’t costing you failure but connection? In this episode, Amy Lacey shares her journey from chronic illness to building a multimillion-dollar brand, and the hard lessons she learne...
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"Look in the Mirror" - The First Steps You Need If You're Unhealthy & Stuck! | Troy Casey
What if the reason you’re still stuck isn’t your diet or workouts but your unwillingness to face the truth? In this episode, Troy Casey shares how real health comes from radical self-honesty, found...
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“I Questioned Everything” - My ‘Radical’ Approach To Dealing With Cancer | Katrina Foe
After a breast cancer diagnosis, Katrina Foe chose to look beyond conventional answers and uncover the deeper imbalances affecting her health. In this episode, she shares how functional testing, nu...
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Why Detox Matters More Than Diet: The Hidden Toxins Making You Sick | Warren Phillips
What if the reason you still feel tired, anxious, or inflamed isn’t just your diet but the hidden toxic load in your environment? In this episode, Warren Phillips shares how addressing mold, heavy ...
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“I Said No to Chemo” – The Journey That Led Me to Remission | Jennifer Payeur
What if your illness isn’t the problem, but a signal your body is trying to send? In this episode, Jennifer Payeur shares her journey from burnout and stage 4 cancer to reconnecting with her body a...
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In this episode, Dr. Joshua Schachter shares why modern medicine often rushes patients toward surgery without addressing root causes like inflammation, movement, and lifestyle. Drawing from both cl...
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“Everything We’re Told About Food Is Wrong” How Carnivore Fixed My Weight and Anxiety | Jenny Mitich
What if the foods you were told are healthy are actually the reason you feel worse? In this episode, Jenny Mitich shares how years of following conventional nutrition advice left her hungry, frustr...
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Breast Implant Illness, Inflammation & Cosmetic Surgery Risks | Robert Whitfield, MD
In this episode of Everyday Ancestral, Dr. Robert Whitfield shares what he’s learned from years of listening to patients who felt dismissed, inflamed, and misaligned after breast augmentation. As a...
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How to Fix Pelvic Floor Issues Naturally | Breathing, Core & Recovery | Dr. Kayla Borchers
Pelvic floor symptoms like leaking, tension, and postpartum pain are common but they’re not normal. In this episode, Dr. Kayla Borchers explains how the pelvic floor truly works, why breath...
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How Artificial Light and EMFs Are Rewiring Your Biology (And How to Fix It) | Thaddeus Owen
What if your exhaustion and cravings aren’t a discipline problem but a light problem? In this episode of Everyday Ancestral, Thaddeus Owen shares how artificial light and EMFs can quietly d...
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Reclaiming The Traditional Skills Families Can’t Afford To Lose | Josh Thomas
We’ve mastered convenience, but at the cost of connection, to our food, our land, and each other. In this episode, Josh Thomas from the School of Traditional Skills shares how families can rebuild ...
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