Everyday
Ancestral
Podcast with James Barry

The Regenerative Revolution: How Raised Wild Texas is Redefining Ranching
In this episode of Everyday Ancestral, Barron Kidd and Ricky Langer of Raised Wild Texas share their powerful journey from struggling ranchers to regenerative farming leaders. Combining business sa...
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Marriage, Mission, and Mindset: A Couple’s Perspective on the Road to 2025
In this heartfelt episode of Everyday Ancestral, I sit down with my wife, Margaret Floyd Barry—functional nutritionist, author, and host of The Clinician’s Corner—to reflect on a transformative 202...
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The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self – Pt 2
In this bold and deeply personal episode of Everyday Ancestral, Stephanie Welch shares her unconventional path through the legal sex trade and how it reshaped her understanding of intimacy, connect...
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The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self – Pt 1
In this episode of Everyday Ancestral, Stephanie Welch shares her journey of self-discovery, ancestral health, and redefining gender roles through an evolutionary lens. From early struggles to recl...
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Escaping the Comfort Crisis: Eric Hinman on Endurance, Recovery, and Community
In this episode of Everyday Ancestral, Eric Hinman—five-time Ironman athlete, CrossFit competitor, and wellness entrepreneur—shares his journey from burnout to vibrant health. Once stuck in a seden...
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Pigs, Pores, and the Power of Lard: Charles Mayfield’s Guide to Skin Health and Regenerative Farming
In this episode of Everyday Ancestral, Charles Mayfield—founder of Farrow Skincare and former paleo cookbook author—shares how a severe sunburn led him to discover the healing power of lard-based s...
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Real Health, Real Connection: Holistic Hilda on What We’ve Lost and How to Get It Back
In this episode of Everyday Ancestral, I’m joined by Hilda Labrada Gore—better known as “Holistic Hilda”—host of the Wise Traditions podcast and a globe-trotting advocate for ancestral wisdom. Hild...
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Regenerative Ranching & Nutrient-Dense Meat with R.C. Carter of Carter Country Meats
In this episode of Everyday Ancestral, R.C. Carter of Carter Country Meats shares how regenerative ranching begins with soil health and ends with nutrient-dense beef. R.C. dives deep into the scien...
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From Suburbia to Self-Sufficiency: Carolyn Thomas on Building a Thriving Homestead and Family
In the very first episode of Everyday Ancestral, I’m joined by Carolyn Thomas of Homesteading Family. Carolyn shares her family’s inspiring journey from suburban Los Angeles to a thriving, self-suf...
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