This hearty, soothing stew is perfect for any day but particularly wintery months. This recipe solves the "what to do with chicken gizzards" dilemma. 

Rodrigo Fernandini Rodrigo Fernandini
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Avocado Tahini Dipping Sauce

Rich, creamy avocado and nutty tahini meet the zesty tang of freshly squeezed lime to create a decadent dipping sauce packed with flavor and nutrition. The hot, pungent flavors of fresh garlic and jalapeño are balanced out beautifully with the cooling properties of fresh cilantro.

This dipping sauce is easily paired with baked sweet potato fries, used as a topping for burgers, or as a garnish for tacos. The simplicity of this recipe makes it very easy to adjust ingredient ratios according to your taste preference – if it tastes too sour, add more avocado; too spicy, add more cilantro; etc. You may add more or less of each ingredient as you see fit!

Nicole Sheehan Nicole Sheehan
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mongolian beef meatballs

These easy- to-make Mongolian Beef Meatballs, powered with the nutrient density of organ meat and flavored with a savory, sticky Mongolian sauce, are the perfect appetizer or main dish for your next dinner!

Ryan Carey Ryan Carey
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Pork and delicata squash recipe

As the Autumn season falls upon us, it brings with it a bounty of seasonal squashes such as the characteristically green and yellow striped delicata. This warm, comforting recipe pairs ground sausage with delicata squash, which mingles alongside fresh, whole garlic and dried rosemary in a simple, slow roast.

Nicole Sheehan Nicole Sheehan
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Never heard of shakshuka? We're happy to introduce you. This is a yummy Middle Eastern breakfast that is both nutritious and filling. You'll love it! Plus, it contains certain spices-namely, cumin, fennel, coriander, and mint-that soothe digestive disorders like gas and bloating that can often crop up during menopause.

Avatar photo Anna Cabeca
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sampler-bumndle

Select one of our 4 flavours

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