Carnivore Fried Rice

Curtis Jones

Recipe by Curtis Jones

I have been following a keto lifestyle since March 2019 and in doing so I have lost 300 lbs. I always had a knack for cooking which I have stepped up since going keto, working on ways to make previous recipes fit my lifestyle. @ketoxjunkie.

This recipe uses Pluck Zesty Garlic and can easily be swapped out with All-Purpose,  Spicy, or Pure.


Step 1

Brown your ground turkey and break it up using a wooden spoon or mix and chop into tiny pieces as this will be your rice. Once cooked, set aside.

Step 2

Add your ghee to a hot wok and scramble your eggs and remove once set.

Step 3

Add in your sausage and bacon to cook down, letting those oils release, once cooked remove.

Step 4

Add in your diced chicken and pork chops , and warm through and then remove.

Step 5

Add in a few spoonfuls of your rice and warm through and then add in the rest.

Step 6

Drizzle on the fish sauce (because it's carnivore-friendly) and then season with Zesty Garlic Pluck, to taste.

Step 7

Now enjoy your carnivore fried rice and yes I'm calling it rice


4 pounds Ground turkey, lean

6 Chicken tenders, diced and cooked

2 Thick cut pork chops, diced and cooked

4 Sausages (asian flavor), sliced

6 Large white eggs

1 pound Bacon, chopped

1/2 teaspoon Pluck Zesty Garlic seasoning

1 tablespoon Ghee

1 tablespoon Fish sauce


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