Make meals more nutrient-dense
Flavorful blends for everyday food
Upgrade your daily rituals
Functional blends for daily use
Concentrated organ nutrition
Pure blends, simply measured
with James Barry
Subscribe Now On
Your Favorite Platform
What happens when AI starts doing your thinking for you? In this 100th episode of Everyday Ancestral, James Barry sits down with Margaret Floyd Barry to talk about AI, critical thinking, health decisions, human connection, and why staying deeply human may matter more than ever.
In this episode of Everyday Ancestral, Robyn Jackson, founder of Cheese from Scratch, shares her journey into traditional cheese making and why it matters more than ever. As a rancher’s wife and mom of three, Robyn has taught thousands how to transform raw milk into nutrient-dense cheeses through her Milkmaid Society and upcoming book. She breaks down the basics of getting started, explains why raw milk is ideal, and offers practical tips for beginners. Whether you’re a homesteader or just curious about food origins, Robyn’s passion for preserving ancestral foodways will leave you inspired.
In this episode of Everyday Ancestral, Barron Kidd and Ricky Langer of Raised Wild Texas share their powerful journey from struggling ranchers to regenerative farming leaders. Combining business savvy with deep ranching roots, they’ve transformed their land and livestock by returning to nature’s principles—eliminating chemicals, rotating grazing, and restoring biodiversity. Their story is a testament to resilience, ethical stewardship, and the belief that healthy soil creates healthy food. If you’re curious about regenerative ranching or aligning your values with how your food is raised, this episode offers both inspiration and a practical roadmap.
In this episode of Everyday Ancestral, Charles Mayfield—founder of Farrow Skincare and former paleo cookbook author—shares how a severe sunburn led him to discover the healing power of lard-based skincare. We explore the science behind using lard over tallow, the dangers of seed oils and petrochemicals in mainstream products, and how Farrow is bringing ancestral wisdom and regenerative farming to the skincare world. Charles also unpacks troubling trends in youth skincare marketing and why simplicity and transparency are the future of truly nourishing skin care.
In this episode of Everyday Ancestral, R.C. Carter of Carter Country Meats shares how regenerative ranching begins with soil health and ends with nutrient-dense beef. R.C. dives deep into the science of grass-fed meat, the misleading food labels in the industry, and the economic realities small ranchers face. His approach challenges conventional meat production by extending cattle lifespans, increasing nutrient density, and reducing reliance on fossil fuels—all while healing the land. If you care about what’s on your plate and where it comes from, this episode will change how you think about meat, sustainability, and food transparency.
Verified Listener
"Five stars! Everyday Ancestral is one of my absolute favorite podcasts. James Barry has a gift for creating thoughtful, down-to-earth conversations that feel both insightful and authentic. He engages deeply with his guests, and there’s a calm, welcoming vibe to every episode. I always come away having learned something new - I just wish there were more episodes!"
Verified Listener
"I love how James is highlighting how our bodies were created to thrive and how our modern conveniences have impacted our health. Better yet, he’s bringing solutions for us to navigate it all!"
This product gave me a headache and upset my stomach a bit. This is not normal for me. I could taste the seasoning into the next morning, even after brushing and gargling. I had sprinkled it into a dish of groats, veggies and salmon. I am sure it's fine for many. It's just not something I want to risk eating again or on a regular basis.
Don't Be Afraid! These seasoning blends are so tasty! Yes, you can slightly tasted the organ meats, but it is not overt. I find the flavor(s) to be a great addition to our foods!
I really enjoy the taste of these products I my brain perfectly know that it juste pure and healthy stuff - N.R.G.
i love pluck! it's an easy, tasty way to get organ meats onto my family's favorite food. thanks, pluck!!
Large Bag
Travel Pack
