Print Options:

Organ-Blend Stuffed Peppers

Cook Time: 30 min
Servings 6

A family favorite for us. Stuffed peppers are such a great way to gets loads of healthy stuff into you and your kids. Pluck makes this dish taste even better!

  • 1 medium Red Onion
  • 3 cloves Garlic, minced (I tend to add more...I love garlic!)
  • 1 teaspoon Avocado Oil or Olive Oil, + more for baking dish
  • 1 pound Grass-Fed Ground Beef
  • 1 pound Grass-Fed Bison Ancestral Blend (or any organ blend)
  • 1/2 teaspoons Salt
  • 1 tablespoon Pluck seasoning
  • Ground Black Pepper, to taste
  • 1 (14.5} ounces can Diced Tomatoes
  • 1/4 cups sunflower seeds or other nuts/seeds for extra protein, fat, and crunch
  • 2 cups chopped veggies (kale, carrots, zucchini, can get creative here)
  • 6 large Bell Peppers, halved and seeded
  • 2 cups cauliflower rice (fresh or frozen)
  • 1/2 cups nutritional yeast, cashew cheese, cheese, or herbs as a topper
  1. Step 1

    Preheat the oven to 350°F.

  2. Step 2

    Lightly oil a 9x13 glass baking dish with oil. Set aside.

  3. Step 3

    n a large skillet, heat the 1 tsp olive oil over medium heat. Add the onions and garlic minced to the skillet and saute until the onions are translucent.

  4. Step 4

    Add the ground beef/bison organ blend, Pluck seasoning, salt, and pepper to the skillet and cook until the beef/bison is completely browned, breaking up with the back of a wooden spoon.

  5. Step 5

    Stir in the can of tomatoes, veggies, cauliflower rice, and seeds/nuts until evenly combined. Simmer until rice and veggie half-cooked. Remove from heat.

  6. Step 6

    Using a large cookie scoop (easiest) or a spoon, scoop the meat mixture into the hollowed-out pepper halves. Sprinkle with cheese, nutritional yeast, cashew cheese, etc or leave plain.

  7. Step 7

    Place the peppers, cut side up, in the oiled baking dish. Bake in the preheated oven for 30 minutes.

  8. Step 8

    Serve hot with a side of guacamole, salsa, or jalapenos (optional).

    **These freeze well, so double recipe for make-ahead meals**