Bratwurst Sheet Pan Dinner

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Recipe by Evelyn DeDominicis

As a nutritionist and life coach, Evelyn helps individuals find a way of eating that helps them get the results they want and using habits they can stick with for life. She specializes in hormonal balance, Hashimoto's, Menopause, Real Food Keto, Paleo, Intermittent Fasting and mindfulness.

We recommend using either Pluck Zesty GarlicAll-Purpose or Spicy for this recipe.


Step 1

Heat oven to 400º F

Step 2

Chop veggies, making sure to chop denser veggies small enough so they cook at the same pace as everything else

Step 3

Drizzle with olive oil/ghee mixture or any healthy fat

Step 4

Toss with Pluck, cumin, and pumpkin spice seasoning

Step 5

Roast at 400F for about 30 mins or until sweet potatoes are done

Step 6

Enjoy with a little honey or Dijon mustard!


1 pound Bratwurst

2 sweet potatoes

1 sweet onion

1 head of cabbage

2 apples

1 can of chickpeas

1 teaspoon of olive oil

1 tablespoon melted ghee

1-2 teaspoon of Pluck Seasoning

1-2 teaspoon of cumin

1/2 teaspoon of pumpkin spice seasoning

Topping of choice (i.e. honey or dijon mustard), optional


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