Beef heart is a superfood that packs an abundance of iron, protein, selenium and zinc. With only 4 grams of fat per 3-ounce serving, it's one delicious way to naturally fuel your body with essential B vitamins like folate and Vitamin B-12 while protecting against the risk factors for heart disease. An excellent source for those deficient in Vitamin B-12 as well as anyone wanting to broaden their nutrient intake! Braised beef heart is one of the easiest approaches to offal. This recipe results in an ultra-tender beef heart that’s complemented perfectly by tart granny smith apples.

Melissa Hickman Melissa Hickman
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Winter weather? Game day? Don't let the chill in your bones keep you away from experiencing these simply scrumptious beef ribs! Perfectly smoked and rippled with marbled fat, one bite will transport you to flavor nirvana. Get ready for a hearty helping of deliciousness - baby back beef ribs are on the menu!

Melissa Hickman Melissa Hickman
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Shepherd’s Pie

A classic favorite for Fall that’s made healthier with the nutritional boost of organ meat. This is the ultimate rustic comfort food with grass-fed beef, Pluck seasoning, savory vegetables, and herbs, and all topped with creamy, golden mashed potatoes for the perfect family meal.

Ryan Carey Ryan Carey
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mongolian beef meatballs

These easy- to-make Mongolian Beef Meatballs, powered with the nutrient density of organ meat and flavored with a savory, sticky Mongolian sauce, are the perfect appetizer or main dish for your next dinner!

Ryan Carey Ryan Carey
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sampler-bumndle

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